Show Notes
In Episode 22 of "Give a Fck Actually with Dr. Alex Wills," we're honored to welcome the remarkable Chase Chewning, host of the acclaimed "Ever Forward Radio." Join us for an intimate and introspective conversation that dives deep into the human experience, all while shedding light on Dr. Wills' transformative book, "Give a Fck Actually: Reclaim Yourself with the 5 Steps of Radical Emotional Acceptance."
Dr. Wills and Chase embark on an unfiltered exploration of life's intricacies. Chase's candid insights provide a powerful backdrop for the book's core principles of radical emotional acceptance.
As we journey through Chase's experiences, we uncover the emotional landscape of military service and medical residency, touching on themes of being "Brainwashed" and the complexities of emotions such as fear, sadness, and vulnerability. The conversation takes a profound turn as we delve into Ketamine-assisted psychotherapy, discussions on suicide and death, and the transformative process of dismantling our metaphorical "F*ck Shields" and defense mechanisms.
Chase's own journey of embracing vulnerability and seeking help resonates deeply with Dr. Wills' message. The importance of giving ourselves "Permission to Feel" and recognizing emotions as teachers becomes a poignant lesson in both conversation and book.
Ready to dive into the journey of radical emotional acceptance? Get your free copy of "Give a F*ck Actually" by covering shipping and handling at https://giveafuckactuallybook.com. And don't forget to explore even more insights and support at https://radicalemotionalacceptance.com, where you can also find exclusive merch to accompany your own path to emotional well-being.
Tune in to this transformative episode as we join Chase Chewning in an unfiltered, raw, and authentic exchange, uncovering insights that inspire a deeper understanding of resilience, vulnerability, and the power of confronting life's challenges head-on.
Produced by SB Studios.
#RadicalEmotionalAcceptance #GiveAFckActually #embracevulnerability #podcastconversations #wellnessjourney
