Show Notes
There are 5 steps of Radical Emotional Acceptance which we explore during this podcast with our guests, to discover how their painful, fearful, or sad emotions, just might have paradoxically, become their new best friends.
GAFA, gives our guests a chance to go deeper and explore some of their own painful, scary or difficult emotions... (AKA f*cks) to see if Radical Emotional Acceptance has helped or could help them to see their F*cks as friends.
Stayed tuned every other week for new episodes and new guests!
This podcast was produced in partnership with SB Studios in Boise Idaho.
Give A F*ck Actually is availbe for Pre-Order on Amazon!
Visit https://radicalemotionalacceptance.com/ to learn more.
